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January 16, 2019

There is no hiding that the eSports market has been blowing up for awhile. eSports teams are growing and the need to perform at a high level continuously is an issue for some eSports athletes. Yet, believe it or not, eSports Nutrition is still in it's infancy...

eSports...

August 31, 2017

The acronym MCT stands for Medium Chain Triglycerides, which differ from the typically long chain triglycerides found in most of the foods we consume and are stored by the body. While MCTs occur naturally in coconut oil and other foods, MCT oil is a great ketogenic spo...

April 3, 2017

With all the latest news about intermittent fasting bringing it to the forefront of nutrition research, it's no wonder many entrepreneurs are investigating its potential. If you're working on a start-up, a business expansion, or any other project that demands a copious...

March 7, 2017

Nutritionists have touted the benefits of omega-3 fatty acids for years but vegetarians and those who don’t eat fish could be lacking the brain-boosting fatty acid, DHA. While today’s trending superfoods such as chia, flaxseeds and walnuts, contain omega-3 ALA which ca...

February 27, 2017

There are lots of supplements out there, but fish oil has been proven to be one of the most beneficial for the heart, eyes, skin and brain because of the wealth of omega-3's they contain. But not all fish oil supplements are created equal: fortunately, there are some s...

January 17, 2017

Omega-3 fish oils have become one of the most popular trending superfoods in recent years due to their numerous health benefits. Omega-3 fatty acids are essential for a healthy diet and can have various positive effects on well-being. Here are a few reasons to make sur...

January 10, 2017

The public's fascination with nootropics has been growing for the last few years, to the point that these supplements are well on their way to becoming mainstream. A recent article written in the PLOS journal states that up to 11% of American students now use nootropic...

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November 6, 2018

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