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The market is filled with super foods today. Here is a list of my top 5 and their health benefits. 1) Ashwagandha Root (Above) Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing thyroid hormones. In India, ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after illness. Ashwagandha has also been referred to as Indian gi

At JustNutra every year we like to choose a charity that is making a positive difference in the world. We believe helping others is the foundation for all humanity. For 2017 we pledge to donate 5% of our profits to ShelterBox.org My wife Lisa and I spent last Saturday at a Rotary Day with the United Nations. We learned about the work of an amazing company www.shelterbox.org that drops emergency shelter boxes to areas around the world that are victims of natural disasters. W

Wow! Explosive growth. That is what is expected from the Sports Nutrition market in the up coming years. The market research data shows this market growing from US$28 billion in 2015 to over $50 billion in 2022 (P&S Market Research). The analysts predict huge sector growth representing an 8.4 percent compounded annual growth rate from 2015 to 2022. The United States was once again the largest market for sports products with a current growth value of 12 percent, according to E