There is no hiding that the eSports market has been blowing up for awhile. eSports teams are growing and the need to perform at a high level continuously is an issue for some eSports athletes. Yet, believe it or not, eSports Nutrition is still in it's infancy... eSports teams recognize that nutrition is an important factor to keep their team performing like experts. Teams have taken action by hiring nutritionist to make sure their athletes are eating the right foods and takin
With all the latest news about intermittent fasting bringing it to the forefront of nutrition research, it's no wonder many entrepreneurs are investigating its potential. If you're working on a start-up, a business expansion, or any other project that demands a copious amount of brain processing power, you're likely in search for a focus aid that won't leave you feeling run down. Short term and properly paced fasts may help you sharpen your focus and boost your mental powers
There are lots of supplements out there, but fish oil has been proven to be one of the most beneficial for the heart, eyes, skin and brain because of the wealth of omega-3's they contain. But not all fish oil supplements are created equal: fortunately, there are some simple criteria that you can look for to help you choose the right fish oil supplement for you!
Where is it sourced?
This is very important for determining how effective and safe your fish oil will be. Since c
Nootropics are a name for compounds that can enhance your mental capacity, including your memory and ability to focus. Some nootropics are considered effective enough to warrant speculation on whether using them amounts to cheating. However, nootropics are more than just study aids.
Below is a look at the different ways that you can combine and augment nootropics to achieve a variety of different benefits. A combination of nootropic supplements is called a stack.
A study s
Omega-3 fish oils have become one of the most popular trending superfoods in recent years due to their numerous health benefits. Omega-3 fatty acids are essential for a healthy diet and can have various positive effects on well-being. Here are a few reasons to make sure your customers know about omega-3.
The American Heart Association recommends eating fish at least twice a week. Supplements are another quick and easy way your customers can get their recommended omega-3 int
The market is filled with super foods today. Here is a list of my top 5 and their health benefits. 1) Ashwagandha Root (Above) Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing thyroid hormones. In India, ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after illness. Ashwagandha has also been referred to as Indian gi