This is your go-to guide for all organic label claims you can put on a supplement. Label claims and where you can put them have become a big question in this industry. Let's start with the different panels of a label. Principle Display Panel (PDP): "The part of a label that is most likely to be displayed, presented, shown, or examined under customary conditions of display for sale." Information Panel (IP): "The part of the label of a packaged product that is immediately to t
What even is DSHEA? If you don't know what "DSHEA" is, it is the Dietary Supplement Health and Education Act that was put to action in 1994. This act was created while Bill Clinton was in presidency and states that the FDA will effectively regulate the Dietary Supplement Industry for Good Manufacturing Practices. Sounds great, but in reality this act wasn't as effective as we all hoped it to be. 25 YEARS LATER! After a mere quarter century, the FDA recognized that their are s
The supplement industry is a very competitive market and without taking the necessary steps, a supplement brand could fail very quickly. A lot of people have been coming out with fantastic ideas that could be huge. Their biggest issue is they haven't done the proper research and planning before launching. In order to have a successful business, you need to have a high-quality product, a researched target market, proper marketing methods, consistent distribution, cover all leg
The acronym MCT stands for Medium Chain Triglycerides, which differ from the typically long chain triglycerides found in most of the foods we consume and are stored by the body. While MCTs occur naturally in coconut oil and other foods, MCT oil is a great ketogenic sports nutrition supplement.
When MCTs are used by the body in the metabolic process, they act more like carbohydrates than fat in that they are sent directly to the liver to release energy, creating an abundance
With all the latest news about intermittent fasting bringing it to the forefront of nutrition research, it's no wonder many entrepreneurs are investigating its potential. If you're working on a start-up, a business expansion, or any other project that demands a copious amount of brain processing power, you're likely in search for a focus aid that won't leave you feeling run down. Short term and properly paced fasts may help you sharpen your focus and boost your mental powers
The notion of eating a high-fat diet to shed pounds can seem downright paradoxical. However, a closer look at the body’s metabolism and nutritional principles can illustrate why a ketogenic diet can be such a healthy weight-loss strategy for so many people. Why does replacing carbohydrates with saturated fats make so much sense when it comes to shedding pounds? Let's look at the science and nutritional wisdom behind such an approach.
We’ve all been taught to eat a balanced
Nutritionists have touted the benefits of omega-3 fatty acids for years but vegetarians and those who don’t eat fish could be lacking the brain-boosting fatty acid, DHA. While today’s trending superfoods such as chia, flaxseeds and walnuts, contain omega-3 ALA which can convert to the omega-3 DHA (1), it only does so at a rate of 2-5% (2). Studies have also suggested vegetarians have lower levels of this vital nutrient in their blood (1).
Vegetarians are met with the ethica
There are lots of supplements out there, but fish oil has been proven to be one of the most beneficial for the heart, eyes, skin and brain because of the wealth of omega-3's they contain. But not all fish oil supplements are created equal: fortunately, there are some simple criteria that you can look for to help you choose the right fish oil supplement for you!
Where is it sourced?
This is very important for determining how effective and safe your fish oil will be. Since c
Ketogenic dieting is on the rise as the health risks of sugar and a better understanding of the role of carbs and fats in obesity grows in the dieting community. An approach to High-Fat Low-Carb dieting which pushes the body into a ketogenic state, where ketones are produced and used in place of glucose, ketogenic dieting has been used for years by type II diabetics and those suffering certain types of seizure.
As with any diet, there are certain supplements which can targ
Nootropics are a name for compounds that can enhance your mental capacity, including your memory and ability to focus. Some nootropics are considered effective enough to warrant speculation on whether using them amounts to cheating. However, nootropics are more than just study aids.
Below is a look at the different ways that you can combine and augment nootropics to achieve a variety of different benefits. A combination of nootropic supplements is called a stack.
A study s